Workplace Health And Safety Programme

Workplace Health And Safety Programme - FD Consulting

Aim Of This Course:

Employees must receive the necessary instruction, information, and training to safely carry out their jobs. This programme aims to provide participants with the essential skills and knowledge to implement safe work practices in their environment. The course covers the hazards and potential ill health effects associated with specific work activities and processes.

The aim is to reduce injuries that may arise from performing job tasks. All information is based on The Guide to the Safety, Health, and Welfare at Work (General Application) Regulations 2007, ensuring that participants understand the key current health and safety standards. 

This course is suitable for all employees, regardless of their sector, and is designed to promote a safer, healthier working environment.

Course Modules:

  • Health and Safety Legislation 
  • Anatomy of the back joints, ligament, muscles
  • Ergonomics of your environment
  • Display screen equipment
  • Common body injuries and prevention
  • Prevention of Upper Limit Disorders
  • Principles of exercise and body care
  • Risk Assessment
  • Personal Responsibility

Course Duration:  2 hours

Certification:  Certification in “Workplace Health And Safety”

Benefits Of This Training Programme:

Participants will gain a deeper understanding of workplace hazards and learn how to implement safe work practices, to reduce the risk of incidents and injuries.

By understanding the anatomy of the body, common injuries, and prevention techniques, employees will be better equipped to avoid injuries, particularly those related to repetitive tasks or poor ergonomics.

This will also reduce musculoskeletal disorders, reduce fatigue, and enhance productivity by increasing workplace comfort.
Participants will become familiar with current essential health and safety regulations, and how they can comply with legal standards and contribute to a safer work environment.


The course promotes personal responsibility for health and safety, empowering employees to take proactive steps to protect themselves and their colleagues.


Participants will gain skills in risk assessment, allowing them to identify and mitigate potential hazards in the workplace, creating a safer environment for all.